Matt Sargent 1451m row
1,451
Meters
10:24.0
Time
3:35.0
Pace
95
Calories
133
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 16 |
| Stroke Count | 146 |
| Drag Factor | 132 |
January 30, 2025 19:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.0 | 1,451 | 3:35.0 | 35 | 421 | 16 | 133 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 26 | 159 |
| 6:31.2 | 1,451 | 7:13.7 | 4 | 314 | 7 | 107 |
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Workout Graph
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