Matt Sargent 3:48 row
692
Meters
3:48.9
Time
2:45.3
Pace
36
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 15 |
| Stroke Count | 59 |
| Drag Factor | 129 |
January 24, 2025 19:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 692 | 2:45.3 | 77 | 566 | 15 | 124 |
| 3:48.9 | 692 | 2:45.3 | 77 | 566 | 15 | 124 |
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Workout Graph
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