Matt Sargent 5:10 row
1,048
Meters
5:10.0
Time
2:27.9
Pace
57
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 130 |
February 02, 2025 14:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,048 | 2:27.9 | 108 | 672 | 16 | 118 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 119 |
| 5:10.0 | 25 | 3:20.0 | 44 | 450 | 12 | 118 |
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Workout Graph
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