Matt Sargent 6:06 row
1,243
Meters
6:06.0
Time
2:27.2
Pace
68
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 130 |
January 19, 2025 06:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.0 | 1,243 | 2:27.2 | 110 | 677 | 19 | 110 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 113 |
| 6:06.0 | 206 | 2:40.1 | 85 | 593 | 17 | 107 |
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Workout Graph
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