Matt Sargent 8:41 row
1,969
Meters
8:41.5
Time
2:12.4
Pace
118
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 131 |
January 30, 2025 19:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.5 | 1,969 | 2:12.4 | 151 | 818 | 20 | 150 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 151 |
| 8:41.5 | 837 | 2:12.3 | 151 | 819 | 20 | 150 |
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Workout Graph
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