Matt Sargent 4:04 row
727
Meters
4:04.0
Time
2:47.8
Pace
37
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 122 |
February 05, 2025 08:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 727 | 2:47.8 | 74 | 554 | 16 | 119 |
| 4:04.0 | 728 | 2:47.5 | 74 | 555 | 16 | 119 |
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Workout Graph
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