Matt Sargent 5:36 row
1,047
Meters
5:36.9
Time
2:40.8
Pace
54
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 129 |
February 02, 2025 15:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,047 | 2:40.8 | 84 | 589 | 18 | 136 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 136 |
| 5:36.8 | 112 | 2:44.2 | 79 | 571 | 18 | 136 |
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Workout Graph
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