Matt Sargent 47:08 row
10,232
Meters
47:08.5
Time
2:18.2
Pace
592
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
| Drag Factor | 131 |
January 27, 2025 17:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.5 | 10,232 | 2:18.2 | 133 | 756 | 18 | 142 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 116 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 131 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 | 140 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 | 141 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | 147 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 | 150 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 | 151 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 158 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | 153 |
| 47:08.5 | 398 | 2:41.4 | 83 | 586 | 16 | 141 |
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Workout Graph
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