Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/25 | 22:23 | 5,011m | 2:14.0 | RowErg | View workout | |
| 01/14/25 | v1:00/1:00r...2 | 778m | 1:55.6 | RowErg | View workout | |
| 01/14/25 | 10:00 | 2,184m | 2:17.3 | RowErg | View workout | |
| 01/13/25 | 11:39 | 2,516m | 2:19.0 | RowErg | View workout | |
| 01/12/25 | 1:50.4 | 525m | 1:45.1 | RowErg | View workout | |
| 01/12/25 | 13:21.0 | 3,020m | 2:12.6 | RowErg | View workout | |
| 01/11/25 | 200m | 0:38.0 | 1:35.0 | RowErg | View workout | |
| 01/11/25 | 200m | 0:39.6 | 1:39.0 | RowErg | View workout | |
| 01/11/25 | v1500m/2:00r...1 | 1,500m | 2:08.3 | RowErg | View workout | |
| 01/11/25 | v1500m/2:00r...1 | 1,500m | 2:16.5 | RowErg | View workout | |
| 01/10/25 | v1:00/8:06r...5 | 1,356m | 1:50.6 | RowErg | View workout | |
| 01/10/25 | 10:00 | 2,027m | 2:28.0 | RowErg | View workout | |
| 01/09/25 | v6:00/2:00r...6 | 3,859m | 1:56.6 | RowErg | View workout | |
| 01/09/25 | 100m | 0:22.1 | 1:50.5 | RowErg | View workout | |
| 01/09/25 | 10:00 | 2,164m | 2:18.6 | RowErg | View workout | |
| 01/09/25 | 2:00.0 | 404m | 2:28.5 | RowErg | View workout | |
| 01/07/25 | v1:00/3:38r...4 | 917m | 2:10.8 | RowErg | View workout | |
| 01/07/25 | 8:04 | 2,026m | 1:59.5 | RowErg | View workout | |
| 01/07/25 | 5:08.0 | 1,086m | 2:21.8 | RowErg | View workout | |
| 01/06/25 | v1:00/1:00r...7 | 4,498m | 1:56.7 | RowErg | View workout | |
| 01/06/25 | 3:17 | 775m | 2:07.2 | RowErg | View workout | |
| 01/06/25 | 11:53 | 2,512m | 2:22.0 | RowErg | View workout | |
| 01/06/25 | 5:00.0 | 804m | 3:06.5 | RowErg | View workout | |
| 01/05/25 | 500m | 1:58.5 | 1:58.5 | RowErg | View workout | |
| 01/05/25 | v300m/1:05r...3 | 900m | 1:54.8 | RowErg | View workout |