Ken Benoit 100m row
100
Meters
0:22.1
Time
1:50.5
Pace
7
Calories
123
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 33 |
| Stroke Count | 12 |
| Drag Factor | 131 |
January 09, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | 123 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | 123 |
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Workout Graph
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