Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/25 | v500m/8:19r...2 | 1,000m | 1:55.7 | RowErg | View workout | |
| 01/22/25 | 2:17 | 526m | 2:10.9 | RowErg | View workout | |
| 01/22/25 | 5:06 | 1,012m | 2:31.3 | RowErg | View workout | |
| 01/21/25 | v20c/4:24r...5 | 1,491m | 2:01.9 | RowErg | View workout | |
| 01/21/25 | 5:06 | 1,024m | 2:29.7 | RowErg | View workout | |
| 01/21/25 | 2:18.0 | 510m | 2:15.2 | RowErg | View workout | |
| 01/20/25 | v1:00/6:08r...1 | 202m | 2:28.5 | RowErg | View workout | |
| 01/20/25 | 7:43 | 1,503m | 2:34.1 | RowErg | View workout | |
| 01/20/25 | 1:00 | 312m | 1:36.1 | RowErg | View workout | |
| 01/20/25 | 0:40 | 202m | 1:39.0 | RowErg | View workout | |
| 01/20/25 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 01/20/25 | 5:12 | 1,230m | 2:07.0 | RowErg | View workout | |
| 01/20/25 | 15:05 | 3,336m | 2:15.7 | RowErg | View workout | |
| 01/19/25 | 300m | 1:11.6 | 1:59.3 | RowErg | View workout | |
| 01/19/25 | 500m | 1:54.6 | 1:54.6 | RowErg | View workout | |
| 01/19/25 | 500m | 2:09.0 | 2:09.0 | RowErg | View workout | |
| 01/19/25 | 5x100m/2:00r | 1:31.9 | 1:31.9 | RowErg | View workout | |
| 01/19/25 | 10:07 | 2,188m | 2:18.7 | RowErg | View workout | |
| 01/18/25 | v1:30/6:03r...3 | 1,158m | 1:56.5 | RowErg | View workout | |
| 01/18/25 | v1:30/10:00r...1 | 351m | 2:08.2 | RowErg | View workout | |
| 01/18/25 | 1:30 | 317m | 2:21.9 | RowErg | View workout | |
| 01/17/25 | v5:00/2:00r...5 | 3,710m | 2:01.2 | RowErg | View workout | |
| 01/17/25 | 2:00.0 | 317m | 3:09.2 | RowErg | View workout | |
| 01/16/25 | 1:00 | 306m | 1:38.0 | RowErg | View workout | |
| 01/16/25 | 10:00 | 2,187m | 2:17.1 | RowErg | View workout |