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Aug 28 Concept2 Compatible Apps: Try EXR
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Ken Benoit

Log

Date Workout Score Ave Comments Action
11/04/24 1:04 231m 2:19.6 View workout
11/04/24 v1:00/0:32r...1 199m 2:30.7 View workout
11/04/24 4:44 1,023m 2:19.2 View workout
11/03/24 4:56 1,009m 2:26.9 View workout
11/03/24 v500m/2:00r...5 3,500m 1:58.1 View workout
11/03/24 6:07 1,415m 2:09.7

warmup for WOD

 View workout
11/02/24 2:51 610m 2:20.2 View workout
11/02/24 500m 1:37.6 1:37.6 View workout
11/02/24 v100m/5:53r...1 100m 1:33.0 View workout
11/02/24 v100m/4:11r...2 200m 1:39.5 View workout
11/02/24 v500m/2:02r...2 1,000m 2:07.0 View workout
11/01/24 v0:30/0:58r...3 413m 1:48.9 View workout
11/01/24 v1:00/8:55r...2 558m 1:47.5 View workout
11/01/24 2:08 481m 2:13.2

HR monitor not working again!
Bench 25sx41, 110x15, 132x8

 View workout
11/01/24 4:55 1,015m 2:25.6 View workout
10/31/24 v1:00/1:00r...10 2,733m 1:49.7 View workout
10/31/24 v100m/1:25r...3 300m 1:51.6 View workout
10/31/24 1:05 230m 2:21.3 View workout
10/30/24 11:44 2,504m 2:20.7 View workout
10/29/24 1x400m/r 1:48.2 2:15.2 View workout
10/29/24 v500m/6:10r...2 1,000m 2:16.3 View workout
10/28/24 31:47 7,206m 2:12.3 View workout
10/27/24 1:00 322m 1:33.1 View workout
10/27/24 v1:00/1:50r...6 1,325m 2:15.8 View workout
10/27/24 v1:00/0:24r...1 250m 2:00.0 View workout