Ken Benoit 8:42 row
2,010
Meters
8:42.0
Time
2:09.8
Pace
125
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 125 |
February 01, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.0 | 2,010 | 2:09.8 | 160 | 850 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 8:42.0 | 923 | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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