Ken Benoit 10:06 row
2,252
Meters
10:06.3
Time
2:14.6
Pace
134
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 127 |
January 28, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,252 | 2:14.6 | 143 | 793 | 17 | 101 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 100 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 102 |
| 10:06.2 | 21 | 2:27.6 | 109 | 674 | 10 | 103 |
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