Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/25 | v300m/9:11r...4 | 1,200m | 1:59.9 | RowErg | View workout | |
| 02/21/25 | 2:27 | 520m | 2:21.5 | RowErg | View workout | |
| 02/20/25 | v3:00/2:00r...6 | 4,533m | 1:59.1 | RowErg | View workout | |
| 02/20/25 | 8:14 | 2,007m | 2:03.2 | RowErg | View workout | |
| 02/20/25 | 3:04 | 658m | 2:19.8 | RowErg | View workout | |
| 02/19/25 | 2:30 | 511m | 2:27.2 | RowErg | View workout | |
| 02/19/25 | v300m/10:08r...3 | 900m | 1:42.0 | RowErg | View workout | |
| 02/19/25 | 1x300m/r | 1:05.2 | 1:48.6 | RowErg | View workout | |
| 02/19/25 | v300m/8:59r...2 | 600m | 1:56.3 | RowErg | View workout | |
| 02/19/25 | 2:31 | 524m | 2:24.0 | RowErg | View workout | |
| 02/19/25 | 2:27.0 | 511m | 2:23.8 | RowErg | View workout | |
| 02/18/25 | 2:13.0 | 505m | 2:11.6 | RowErg | View workout | |
| 02/17/25 | 5:08 | 1,148m | 2:14.1 | RowErg | View workout | |
| 02/16/25 | v500m/2:00r...5 | 3,500m | 2:01.3 | RowErg | View workout | |
| 02/16/25 | 22:52 | 5,026m | 2:16.5 | RowErg | View workout | |
| 02/15/25 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 02/15/25 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 02/15/25 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 02/15/25 | 5:06 | 1,067m | 2:23.7 | RowErg | View workout | |
| 02/15/25 | 9:47.0 | 2,323m | 2:06.3 | RowErg | View workout | |
| 02/14/25 | 4:07 | 1,031m | 2:00.0 | RowErg | View workout | |
| 02/13/25 | 5:54 | 1,531m | 1:55.7 | RowErg | View workout | |
| 02/13/25 | 2:21 | 514m | 2:17.9 | RowErg | View workout | |
| 02/13/25 | 5:05 | 1,020m | 2:29.9 | RowErg | View workout | |
| 02/12/25 | 1:13 | 253m | 2:24.8 | RowErg | View workout |