Ken Benoit 1:13 row
253
Meters
1:13.3
Time
2:24.8
Pace
14
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 124 |
February 12, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.3 | 253 | 2:24.8 | 115 | 696 | 20 | 101 |
| 1:13.3 | 254 | 2:24.2 | 117 | 700 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cooldown
C&P 10sx30, 15sx15