Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/24 | 2000m | 9:55.0 | 2:28.7 | RowErg | View workout | |
| 10/13/24 | 6750m | 30:38.3 | 2:16.1 | RowErg | View workout | |
| 10/13/24 | 500m | 2:20.5 | 2:20.5 | RowErg | View workout | |
| 10/12/24 | 1x1000m/r | 4:24.9 | 2:12.4 | RowErg | View workout | |
| 10/12/24 | 4:14.0 | 1,000m | 2:07.0 | RowErg | View workout | |
| 10/12/24 | 4:09.0 | 1,000m | 2:04.5 | RowErg | View workout | |
| 10/11/24 | 4:19 | 1,017m | 2:07.3 | RowErg | View workout | |
| 10/11/24 | 2:30 | 552m | 2:15.8 | RowErg | View workout | |
| 10/10/24 | 2:35 | 511m | 2:31.6 | RowErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 4,054m | 1:58.4 | RowErg | View workout | |
| 10/10/24 | 4:18 | 1,011m | 2:07.5 | RowErg | View workout | |
| 10/10/24 | 10:02 | 2,128m | 2:21.4 | RowErg | View workout | |
| 10/09/24 | 2:27 | 515m | 2:23.5 | RowErg | View workout | |
| 10/09/24 | v100m/7:39r...5 | 500m | 1:33.9 | RowErg | View workout | |
| 10/09/24 | 22:02 | 5,020m | 2:11.7 | RowErg | View workout | |
| 10/08/24 | 15:50 | 3,523m | 2:14.9 | RowErg | View workout | |
| 10/07/24 | 1:34 | 338m | 2:19.3 | RowErg | View workout | |
| 10/07/24 | v100m/8:24r...2 | 200m | 1:32.0 | RowErg | View workout | |
| 10/07/24 | v200m/7:42r...3 | 600m | 1:46.5 | RowErg | View workout | |
| 10/07/24 | v300m/4:04r...3 | 900m | 2:07.3 | RowErg | View workout | |
| 10/06/24 | 5x500m/2:00r | 9:36.8 | 1:55.3 | RowErg | View workout | |
| 10/06/24 | v100m/1:13r...3 | 300m | 1:54.3 | RowErg | View workout | |
| 10/06/24 | 500m | 2:19.3 | 2:19.3 | RowErg | View workout | |
| 10/05/24 | 3:00.0 | 750m | 2:00.0 | RowErg | View workout | |
| 10/04/24 | v200m/9:31r...5 | 1,000m | 1:46.8 | RowErg | View workout |