Ken Benoit 5:01 row
1,076
Meters
5:01.0
Time
2:19.8
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 126 |
January 03, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,076 | 2:19.8 | 128 | 740 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 5:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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