Ken Benoit 6:34 row
1,510
Meters
6:34.9
Time
2:10.7
Pace
92
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 127 |
January 02, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.9 | 1,510 | 2:10.7 | 157 | 838 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 6:34.8 | 368 | 2:08.8 | 164 | 863 | 21 |
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Workout Graph
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