Ken Benoit 10:07 row
2,165
Meters
10:07.2
Time
2:20.2
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 309 |
| Drag Factor | 127 |
January 01, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,165 | 2:20.2 | 127 | 736 | 16 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 10:07.2 | 23 | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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