Ken Benoit 4:18 row
1,024
Meters
4:18.7
Time
2:06.3
Pace
65
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 132 |
December 29, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,024 | 2:06.3 | 174 | 897 | 23 |
| 4:18.7 | 1,024 | 2:06.3 | 174 | 897 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.