Ken Benoit 0:40 row
202
Meters
0:40.0
Time
1:39.0
Pace
17
Calories
102
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 38 |
| Stroke Count | 25 |
| Drag Factor | 131 |
January 20, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 202 | 1:39.0 | 361 | 1541 | 38 | 102 |
| 0:40.0 | 203 | 1:38.5 | 366 | 1559 | 38 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bench 25sx32, 110x14, 132x9, 143x5