Ken Benoit 11:53 row
2,512
Meters
11:53.8
Time
2:22.0
Pace
142
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 124 |
January 06, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.8 | 2,512 | 2:22.0 | 122 | 719 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 11:53.7 | 422 | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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