Ken Benoit 3:17 row
775
Meters
3:17.3
Time
2:07.2
Pace
48
Calories
104
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 130 |
January 06, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 775 | 2:07.2 | 170 | 884 | 24 | 104 |
| 3:17.3 | 776 | 2:07.1 | 170 | 886 | 24 | 104 |
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Workout Graph
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