Alvin Ho
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/25 |
v3:00/2:00r...5 |
4,084m |
2:19.5 |
RowErg |
View workout
|
08/16/25 |
5:00 |
1,003m |
2:29.5 |
RowErg |
View workout
|
08/14/25 |
v1500m/2:00r...1 |
1,500m |
2:18.4 |
RowErg |
View workout
|
08/14/25 |
5:00 |
1,036m |
2:24.7 |
RowErg |
View workout
|
08/13/25 |
500m |
2:01.3 |
2:01.3 |
RowErg |
View workout
|
08/13/25 |
500m |
2:00.4 |
2:00.4 |
RowErg |
View workout
|
08/13/25 |
v1:00/2:00r...5 |
2,882m |
2:15.3 |
RowErg |
View workout
|
08/13/25 |
5:00 |
957m |
2:36.7 |
RowErg |
View workout
|
08/12/25 |
v1000m/1:00r...2 |
2,000m |
2:27.5 |
RowErg |
View workout
|
08/12/25 |
5:00 |
1,035m |
2:24.9 |
RowErg |
View workout
|
08/10/25 |
3:00 |
548m |
2:44.2 |
RowErg |
View workout
|
08/10/25 |
v50c/2:00r...5 |
2,410m |
2:12.8 |
RowErg |
View workout
|
08/10/25 |
5:00 |
994m |
2:30.9 |
RowErg |
View workout
|
08/08/25 |
3:00 |
523m |
2:52.0 |
RowErg |
View workout
|
08/08/25 |
v500m/2:00r...6 |
4,000m |
2:35.3 |
RowErg |
View workout
|
08/08/25 |
5:00 |
987m |
2:31.9 |
RowErg |
View workout
|
08/06/25 |
v8:00/3:00r...4 |
4,154m |
2:24.4 |
RowErg |
View workout
|
08/06/25 |
5:00 |
1,010m |
2:28.5 |
RowErg |
View workout
|
08/03/25 |
3:00 |
506m |
2:57.8 |
RowErg |
View workout
|
08/03/25 |
v500m/2:00r...5 |
3,500m |
2:21.7 |
RowErg |
View workout
|
08/03/25 |
8:00 |
1,483m |
2:41.8 |
RowErg |
View workout
|
08/01/25 |
8:00 |
1,442m |
2:46.4 |
RowErg |
View workout
|
08/01/25 |
v3:00/2:00r...5 |
2,731m |
2:44.7 |
RowErg |
View workout
|
08/01/25 |
8:00 |
1,450m |
2:45.5 |
RowErg |
View workout
|
07/30/25 |
v2:00/1:00r...7 |
3,432m |
2:28.6 |
RowErg |
View workout
|