Alvin Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/25 | 20:29 | 3,959m | 2:35.3 | RowErg | View workout | |
| 08/23/25 | v500m/2:00r...5 | 2,500m | 2:08.4 | RowErg | View workout | |
| 08/23/25 | 5:00 | 1,021m | 2:26.9 | RowErg | View workout | |
| 08/19/25 | v6:00/1:00r...6 | 4,435m | 2:22.0 | RowErg | View workout | |
| 08/19/25 | 5:00 | 987m | 2:31.9 | RowErg | View workout | |
| 08/17/25 | 10:09 | 2,013m | 2:31.3 | RowErg | View workout | |
| 08/17/25 | v1:40/0:20r...10 | 3,478m | 2:23.7 | RowErg | View workout | |
| 08/17/25 | 5:00 | 1,083m | 2:18.5 | RowErg | View workout | |
| 08/16/25 | 5:00 | 974m | 2:34.0 | RowErg | View workout | |
| 08/16/25 | v3:00/2:00r...5 | 4,084m | 2:19.5 | RowErg | View workout | |
| 08/16/25 | 5:00 | 1,003m | 2:29.5 | RowErg | View workout | |
| 08/14/25 | v1500m/2:00r...1 | 1,500m | 2:18.4 | RowErg | View workout | |
| 08/14/25 | 5:00 | 1,036m | 2:24.7 | RowErg | View workout | |
| 08/13/25 | 500m | 2:01.3 | 2:01.3 | RowErg | View workout | |
| 08/13/25 | 500m | 2:00.4 | 2:00.4 | RowErg | View workout | |
| 08/13/25 | v1:00/2:00r...5 | 2,882m | 2:15.3 | RowErg | View workout | |
| 08/13/25 | 5:00 | 957m | 2:36.7 | RowErg | View workout | |
| 08/12/25 | v1000m/1:00r...2 | 2,000m | 2:27.5 | RowErg | View workout | |
| 08/12/25 | 5:00 | 1,035m | 2:24.9 | RowErg | View workout | |
| 08/10/25 | 3:00 | 548m | 2:44.2 | RowErg | View workout | |
| 08/10/25 | v50c/2:00r...5 | 2,410m | 2:12.8 | RowErg | View workout | |
| 08/10/25 | 5:00 | 994m | 2:30.9 | RowErg | View workout | |
| 08/08/25 | 3:00 | 523m | 2:52.0 | RowErg | View workout | |
| 08/08/25 | v500m/2:00r...6 | 4,000m | 2:35.3 | RowErg | View workout | |
| 08/08/25 | 5:00 | 987m | 2:31.9 | RowErg | View workout |