Alvin Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/25 | v8:00/3:00r...4 | 4,154m | 2:24.4 | RowErg | View workout | |
| 08/06/25 | 5:00 | 1,010m | 2:28.5 | RowErg | View workout | |
| 08/03/25 | 3:00 | 506m | 2:57.8 | RowErg | View workout | |
| 08/03/25 | v500m/2:00r...5 | 3,500m | 2:21.7 | RowErg | View workout | |
| 08/03/25 | 8:00 | 1,483m | 2:41.8 | RowErg | View workout | |
| 08/01/25 | 8:00 | 1,442m | 2:46.4 | RowErg | View workout | |
| 08/01/25 | v3:00/2:00r...5 | 2,731m | 2:44.7 | RowErg | View workout | |
| 08/01/25 | 8:00 | 1,450m | 2:45.5 | RowErg | View workout | |
| 07/30/25 | v2:00/1:00r...7 | 3,432m | 2:28.6 | RowErg | View workout | |
| 07/30/25 | 8:00 | 1,348m | 2:58.0 | RowErg | View workout | |
| 07/29/25 | v500m/2:00r...3 | 1,500m | 2:19.4 | RowErg | View workout | |
| 07/27/25 | 30:00 | 5,396m | 2:46.7 | RowErg | View workout | |
| 07/27/25 | 8:00 | 1,354m | 2:57.2 | RowErg | View workout | |
| 07/26/25 | 500m | 2:07.0 | 2:07.0 | RowErg | View workout |