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Alfonso Ferone

Log

Date Workout Score Ave Comments Action
07/20/25 200m 0:47.5 1:58.7 View workout
07/20/25 13:15 2,645m 2:30.3 View workout
07/19/25 v700m/5:00r...13 5,500m 1:45.6 View workout
07/19/25 v700m/5:00r...3 1,800m 1:50.1 View workout
07/19/25 13:47 2,792m 2:28.1 View workout
07/16/25 5x550m/9:55r 9:33.2 1:44.2 View workout
07/16/25 14:21 2,982m 2:24.4 View workout
07/13/25 4x1:00/2:00r 1,158m 1:43.6 View workout
07/13/25 4:29 1,038m 2:10.0 View workout
07/13/25 300m 1:05.6 1:49.3 View workout
07/13/25 300m 1:03.7 1:46.1 View workout
07/13/25 300m 1:05.2 1:48.6 View workout
07/13/25 300m 1:08.7 1:54.5 View workout
07/13/25 300m 1:07.4 1:52.3 View workout
07/13/25 300m 1:09.2 1:55.3 View workout
07/13/25 300m 1:07.3 1:52.1 View workout
07/13/25 300m 1:01.8 1:43.0 View workout
07/13/25 3x300m/5:00r 3:14.1 1:47.8 View workout
07/13/25 300m 1:06.5 1:50.8 View workout
07/13/25 15:44 3,293m 2:23.4 View workout
07/12/25 4:48 867m 2:46.4 View workout
07/12/25 v2:00/2:00r...6 1,378m 1:37.9 View workout
07/12/25 2:25 496m 2:26.6 View workout
07/12/25 7:51 1,488m 2:38.2 View workout
07/12/25 v2:00/2:00r...6 1,325m 1:41.8 View workout