Alfonso Ferone 4:48 row
867
Meters
4:48.6
Time
2:46.4
Pace
45
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 137 |
July 12, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 867 | 2:46.4 | 76 | 561 | 17 |
| 4:48.6 | 867 | 2:46.4 | 76 | 561 | 17 |
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Workout Graph
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