Alfonso Ferone 13:47 row
2,792
Meters
13:47.3
Time
2:28.1
Pace
153
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 234 |
| Drag Factor | 144 |
July 19, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.3 | 2,792 | 2:28.1 | 108 | 670 | 17 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 18 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 |
| 13:47.3 | 777 | 2:26.2 | 112 | 684 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.