Alfonso Ferone 7:51 row
1,488
Meters
7:51.1
Time
2:38.2
Pace
79
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 135 |
| Drag Factor | 137 |
July 12, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.1 | 1,488 | 2:38.2 | 88 | 603 | 17 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 18 |
| 7:51.1 | 494 | 2:53.1 | 67 | 531 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.