Paul Sarantos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/25 |
524m |
2:05.3 |
1:59.5 |
SkiErg |
View workout
|
05/17/25 |
200m |
0:38.2 |
1:35.5 |
SkiErg |
View workout
|
05/17/25 |
200m |
0:40.0 |
1:40.0 |
SkiErg |
View workout
|
05/17/25 |
2500m |
10:19.5 |
2:03.9 |
SkiErg |
View workout
|
05/17/25 |
30:00:00.0 |
7,180m |
2:05:20.8 |
RowErg |
View workout
|
05/16/25 |
29:52 |
7,521m |
1:59.1 |
RowErg |
View workout
|
05/14/25 |
30:00 |
7,306m |
2:03.1 |
SkiErg |
View workout
|
05/14/25 |
15:00.0 |
3,520m |
2:07.8 |
RowErg |
View workout
|
05/11/25 |
30:00.0 |
7,015m |
2:08.2 |
RowErg |
View workout
|
05/10/25 |
6000m |
24:57.3 |
2:04.7 |
SkiErg |
View workout
|
05/09/25 |
30:00 |
7,146m |
2:05.9 |
RowErg |
View workout
|
05/08/25 |
30:00 |
6,855m |
2:11.2 |
SkiErg |
View workout
|
05/07/25 |
5000m |
22:06.4 |
2:12.6 |
SkiErg |
View workout
|
05/07/25 |
5000m |
20:40.9 |
2:04.0 |
RowErg |
View workout
|
05/06/25 |
5000m |
20:59.8 |
2:05.9 |
SkiErg |
View workout
|
05/06/25 |
21:40.0 |
5,000m |
2:10.0 |
RowErg |
View workout
|
05/05/25 |
26:04 |
6,441m |
2:01.4 |
RowErg |
View workout
|
04/30/25 |
500m |
1:20.2 |
1:20.2 |
RowErg |
View workout
|
04/30/25 |
100m |
0:15.8 |
1:19.0 |
RowErg |
View workout
|
04/30/25 |
0:20 |
125m |
1:20.0 |
RowErg |
View workout
|
04/30/25 |
0:20 |
121m |
1:22.6 |
RowErg |
View workout
|
04/30/25 |
0:20 |
112m |
1:29.2 |
RowErg |
View workout
|
04/29/25 |
10000m |
37:55.8 |
1:53.7 |
SkiErg |
View workout
|
04/27/25 |
16:15 |
3,835m |
2:07.1 |
RowErg |
View workout
|
04/27/25 |
5000m |
19:59.4 |
1:59.9 |
SkiErg |
View workout
|