Paul Sarantos 8:06 SkiErg
2,016
Meters
8:06.8
Time
2:00.7
Pace
132
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 37 |
| Stroke Count | 302 |
| Drag Factor | 89 |
August 06, 2025 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.8 | 2,016 | 2:00.7 | 199 | 984 | 37 | 157 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 37 | 155 |
| 8:06.8 | 752 | 2:04.2 | 183 | 928 | 37 | 159 |
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Workout Graph
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