Paul Sarantos 2020m row

2,020

Meters

7:26.1

Time

1:50.4

Pace

148

Calories

Average Watts260
Calories Per Hour1194
Stroke Rate26
Stroke Count191
Drag Factor112

August 02, 2025 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:26.1 2,020 1:50.4 260 1194 26
3:39.4 1,000 1:49.7 265 1212 26
3:37.2 2,000 1:48.6 273 1240 27
0:06.0 2,020 2:30.0 104 656 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.