Paul Sarantos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/25 |
20:08 |
5,028m |
2:00.1 |
RowErg |
View workout
|
09/04/25 |
5000m |
19:52.2 |
1:59.2 |
SkiErg |
View workout
|
09/04/25 |
v750m/2:00r...5 |
3,750m |
1:45.1 |
RowErg |
View workout
|
09/04/25 |
5000m |
18:31.1 |
1:51.1 |
SkiErg |
View workout
|
09/03/25 |
1000m |
3:58.6 |
1:59.3 |
RowErg |
View workout
|
09/03/25 |
22:43 |
5,559m |
2:02.6 |
RowErg |
View workout
|
09/03/25 |
3500m |
13:55.1 |
1:59.3 |
SkiErg |
View workout
|
09/03/25 |
v1:00/2:00r...5 |
3,790m |
1:42.9 |
SkiErg |
View workout
|
09/03/25 |
4:05 |
1,072m |
1:54.6 |
SkiErg |
View workout
|
09/02/25 |
5000m |
19:24.2 |
1:56.4 |
SkiErg |
View workout
|
09/02/25 |
v500m/2:00r...8 |
4,000m |
1:37.3 |
RowErg |
View workout
|
09/01/25 |
20:06 |
5,025m |
2:00.0 |
RowErg |
View workout
|
09/01/25 |
20:06 |
5,128m |
1:57.6 |
SkiErg |
View workout
|
08/31/25 |
11:18 |
2,846m |
1:59.2 |
RowErg |
View workout
|
08/31/25 |
5x500m/2:00r |
7:54.8 |
1:34.9 |
RowErg |
View workout
|
08/30/25 |
1:00:00 |
15,475m |
1:56.3 |
SkiErg |
View workout
|
08/30/25 |
3500m |
13:42.6 |
1:57.5 |
RowErg |
View workout
|
08/30/25 |
3500m |
14:17.1 |
2:02.4 |
SkiErg |
View workout
|
08/28/25 |
11:42.6 |
2,013m |
2:54.5 |
SkiErg |
View workout
|
08/27/25 |
38:08 |
8,677m |
2:11.8 |
RowErg |
View workout
|
08/27/25 |
1000m |
3:16.3 |
1:38.1 |
SkiErg |
View workout
|
08/27/25 |
3500m |
13:38.1 |
1:56.8 |
SkiErg |
View workout
|
08/27/25 |
1:00 |
377m |
1:19.5 |
RowErg |
View workout
|
08/27/25 |
0:20 |
127m |
1:18.7 |
RowErg |
View workout
|
08/27/25 |
0:20 |
125m |
1:20.0 |
RowErg |
View workout
|