Paul Sarantos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/06/25 |
4:00 |
1,156m |
1:43.8 |
SkiErg |
View workout
|
08/06/25 |
8:06 |
2,016m |
2:00.7 |
SkiErg |
View workout
|
08/05/25 |
35:02 |
8,035m |
2:10.8 |
RowErg |
View workout
|
08/05/25 |
25:06 |
6,097m |
2:03.5 |
SkiErg |
View workout
|
08/04/25 |
40:25 |
9,132m |
2:12.8 |
RowErg |
View workout
|
08/04/25 |
5000m |
18:44.3 |
1:52.4 |
SkiErg |
View workout
|
08/03/25 |
42:50 |
10,013m |
2:08.3 |
RowErg |
View workout
|
08/02/25 |
9:26 |
2,114m |
2:13.9 |
RowErg |
View workout
|
08/02/25 |
25:03 |
6,017m |
2:04.9 |
SkiErg |
View workout
|
08/02/25 |
1017m |
3:40.4 |
1:48.3 |
RowErg |
View workout
|
08/02/25 |
2020m |
7:26.1 |
1:50.4 |
RowErg |
View workout
|
08/02/25 |
3237m |
12:42.7 |
1:57.8 |
SkiErg |
View workout
|
07/31/25 |
500m |
1:41.9 |
1:41.9 |
SkiErg |
View workout
|
07/31/25 |
1000m |
3:29.1 |
1:44.5 |
RowErg |
View workout
|
07/31/25 |
500m |
1:29.7 |
1:29.7 |
RowErg |
View workout
|
07/31/25 |
500m |
1:34.6 |
1:34.6 |
RowErg |
View workout
|
07/31/25 |
5:16 |
1,123m |
2:21.0 |
RowErg |
View workout
|
07/31/25 |
9:13 |
2,071m |
2:13.6 |
RowErg |
View workout
|
07/31/25 |
7:42.0 |
1,719m |
2:14.3 |
SkiErg |
View workout
|
07/30/25 |
31:09 |
7,023m |
2:13.0 |
RowErg |
View workout
|
07/30/25 |
30:00 |
7,244m |
2:04.2 |
SkiErg |
View workout
|
07/29/25 |
6000m |
27:24.1 |
2:17.0 |
RowErg |
View workout
|
07/29/25 |
6000m |
24:52.0 |
2:04.3 |
SkiErg |
View workout
|
07/28/25 |
6000m |
23:26.4 |
1:57.2 |
RowErg |
View workout
|
07/28/25 |
6000m |
24:44.8 |
2:03.7 |
SkiErg |
View workout
|