Paul Sarantos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/20/25 |
5000m |
20:45.5 |
2:04.5 |
SkiErg |
View workout
|
06/20/25 |
20:13 |
4,612m |
2:11.5 |
RowErg |
View workout
|
06/20/25 |
35:06 |
8,312m |
2:06.7 |
SkiErg |
View workout
|
06/20/25 |
20:30.0 |
5,000m |
2:03.0 |
RowErg |
View workout
|
06/19/25 |
44:06 |
10,285m |
2:08.6 |
RowErg |
View workout
|
06/19/25 |
30:00 |
7,444m |
2:00.9 |
SkiErg |
View workout
|
06/19/25 |
30:00.0 |
7,470m |
2:00.4 |
RowErg |
View workout
|
06/18/25 |
26:10 |
6,374m |
2:03.2 |
RowErg |
View workout
|
06/13/25 |
30:00.0 |
7,330m |
2:02.7 |
RowErg |
View workout
|
06/13/25 |
22:00.0 |
5,120m |
2:08.9 |
SkiErg |
View workout
|
06/12/25 |
30:00 |
7,355m |
2:02.3 |
SkiErg |
View workout
|
06/12/25 |
21:00.0 |
5,080m |
2:04.0 |
RowErg |
View workout
|
06/11/25 |
1:00:00 |
13,505m |
2:13.2 |
RowErg |
View workout
|
06/11/25 |
21:39 |
5,030m |
2:09.1 |
SkiErg |
View workout
|
06/10/25 |
23:00 |
5,009m |
2:17.7 |
RowErg |
View workout
|
06/10/25 |
10000m |
43:42.1 |
2:11.1 |
SkiErg |
View workout
|
06/10/25 |
44:49 |
10,044m |
2:13.8 |
RowErg |
View workout
|
06/09/25 |
43:50 |
10,037m |
2:11.0 |
SkiErg |
View workout
|
06/09/25 |
21:17 |
4,811m |
2:12.7 |
RowErg |
View workout
|
06/09/25 |
32:03.4 |
7,227m |
2:13.0 |
RowErg |
View workout
|
06/09/25 |
30:00.0 |
6,770m |
2:12.9 |
RowErg |
View workout
|
06/08/25 |
30:00 |
6,956m |
2:09.3 |
SkiErg |
View workout
|
06/07/25 |
22:06 |
5,098m |
2:10.1 |
RowErg |
View workout
|
06/07/25 |
10:45 |
2,535m |
2:07.3 |
SkiErg |
View workout
|
06/07/25 |
21:00.0 |
5,013m |
2:05.6 |
RowErg |
View workout
|