Paul Sarantos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/25 |
17:05 |
4,052m |
2:06.5 |
RowErg |
View workout
|
05/23/25 |
45:16 |
10,288m |
2:11.9 |
SkiErg |
View workout
|
05/23/25 |
32:00.0 |
7,550m |
2:07.1 |
RowErg |
View workout
|
05/22/25 |
18:04 |
4,102m |
2:12.2 |
RowErg |
View workout
|
05/22/25 |
32:12 |
7,443m |
2:09.8 |
SkiErg |
View workout
|
05/21/25 |
22:12 |
5,154m |
2:09.2 |
SkiErg |
View workout
|
05/21/25 |
21:00.0 |
5,165m |
2:01.9 |
RowErg |
View workout
|
05/20/25 |
17:09 |
3,817m |
2:14.8 |
RowErg |
View workout
|
05/20/25 |
30:12 |
7,105m |
2:07.5 |
SkiErg |
View workout
|
05/20/25 |
30:16 |
7,088m |
2:08.1 |
SkiErg |
View workout
|
05/20/25 |
15:00.0 |
3,600m |
2:05.0 |
RowErg |
View workout
|
05/19/25 |
42:23 |
10,019m |
2:06.9 |
RowErg |
View workout
|
05/18/25 |
42:28 |
10,011m |
2:07.2 |
RowErg |
View workout
|
05/18/25 |
25:00 |
5,915m |
2:06.7 |
SkiErg |
View workout
|
05/18/25 |
25:00.0 |
6,250m |
2:00.0 |
RowErg |
View workout
|
05/17/25 |
524m |
2:05.3 |
1:59.5 |
SkiErg |
View workout
|
05/17/25 |
200m |
0:38.2 |
1:35.5 |
SkiErg |
View workout
|
05/17/25 |
200m |
0:40.0 |
1:40.0 |
SkiErg |
View workout
|
05/17/25 |
2500m |
10:19.5 |
2:03.9 |
SkiErg |
View workout
|
05/17/25 |
30:00:00.0 |
7,180m |
2:05:20.8 |
RowErg |
View workout
|
05/16/25 |
29:52 |
7,521m |
1:59.1 |
RowErg |
View workout
|
05/14/25 |
30:00 |
7,306m |
2:03.1 |
SkiErg |
View workout
|
05/14/25 |
15:00.0 |
3,520m |
2:07.8 |
RowErg |
View workout
|
05/11/25 |
30:00.0 |
7,015m |
2:08.2 |
RowErg |
View workout
|
05/10/25 |
6000m |
24:57.3 |
2:04.7 |
SkiErg |
View workout
|