Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/25 | 100m | 0:14.2 | 1:11.0 | RowErg | View workout | |
| 09/30/25 | 75m | 0:23.7 | 2:38.0 | RowErg | View workout | |
| 09/30/25 | 100m | 0:14.4 | 1:12.0 | RowErg | View workout | |
| 09/30/25 | 100m | 0:14.3 | 1:11.5 | RowErg | View workout | |
| 09/30/25 | 100m | 0:14.8 | 1:14.0 | RowErg | View workout | |
| 09/30/25 | 1:00 | 386m | 1:17.7 | RowErg | View workout | |
| 09/30/25 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 09/30/25 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 09/30/25 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
| 09/30/25 | 1011m | 4:14.9 | 2:06.0 | SkiErg | View workout | |
| 09/29/25 | 500m | 1:22.6 | 1:22.6 | SkiErg | View workout | |
| 09/29/25 | 100m | 0:16.1 | 1:20.5 | SkiErg | View workout | |
| 09/29/25 | 100m | 0:16.8 | 1:24.0 | SkiErg | View workout | |
| 09/29/25 | 500m | 1:49.0 | 1:49.0 | SkiErg | View workout | |
| 09/29/25 | 2000m | 7:46.5 | 1:56.6 | RowErg | View workout | |
| 09/28/25 | 3024m | 13:28.7 | 2:13.7 | SkiErg | View workout | |
| 09/28/25 | 6000m | 23:21.1 | 1:56.7 | RowErg | View workout | |
| 09/27/25 | 150m | 0:24.4 | 1:21.3 | SkiErg | View workout | |
| 09/27/25 | 250m | 0:40.4 | 1:20.8 | SkiErg | View workout | |
| 09/27/25 | 260m | 0:47.4 | 1:31.1 | SkiErg | View workout | |
| 09/27/25 | 100m | 0:15.1 | 1:15.5 | SkiErg | View workout | |
| 09/27/25 | 100m | 0:15.2 | 1:16.0 | SkiErg | View workout | |
| 09/27/25 | 100m | 0:15.6 | 1:18.0 | SkiErg | View workout | |
| 09/27/25 | 2000m | 7:53.5 | 1:58.3 | SkiErg | View workout | |
| 09/26/25 | 3500m | 13:46.8 | 1:58.1 | RowErg | View workout |