Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/15/25 | 16:18 | 4,014m | 2:01.8 | SkiErg | View workout | |
| 09/15/25 | 1x250m/2:30r | 0:40.0 | 1:20.0 | RowErg | View workout | |
| 09/15/25 | 4x200m/1:30r | 2:07.8 | 1:19.8 | RowErg | View workout | |
| 09/15/25 | 5x100m/1:00r | 1:23.4 | 1:23.4 | RowErg | View workout | |
| 09/15/25 | 10:00 | 2,552m | 1:57.5 | RowErg | View workout | |
| 09/14/25 | 5000m | 19:56.6 | 1:59.6 | RowErg | View workout | |
| 09/14/25 | 5000m | 19:31.8 | 1:57.1 | SkiErg | View workout | |
| 09/14/25 | 100m | 0:14.5 | 1:12.5 | RowErg | View workout | |
| 09/14/25 | 100m | 0:14.6 | 1:13.0 | RowErg | View workout | |
| 09/14/25 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
| 09/14/25 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 09/14/25 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 09/14/25 | 100m | 0:15.5 | 1:17.5 | SkiErg | View workout | |
| 09/14/25 | 100m | 0:15.8 | 1:19.0 | SkiErg | View workout | |
| 09/14/25 | 100m | 0:15.4 | 1:17.0 | SkiErg | View workout | |
| 09/14/25 | 100m | 0:15.5 | 1:17.5 | SkiErg | View workout | |
| 09/14/25 | 100m | 0:15.6 | 1:18.0 | SkiErg | View workout | |
| 09/14/25 | 3500m | 13:50.5 | 1:58.6 | SkiErg | View workout | |
| 09/14/25 | 11:12 | 1,862m | 3:00.6 | SkiErg | View workout | |
| 09/13/25 | 30:00 | 7,755m | 1:56.0 | RowErg | View workout | |
| 09/13/25 | 30:00 | 8,206m | 1:49.6 | SkiErg | View workout | |
| 09/13/25 | 2000m | 7:45.3 | 1:56.3 | SkiErg | View workout | |
| 09/12/25 | 500m | 1:27.8 | 1:27.8 | SkiErg | View workout | |
| 09/12/25 | 100m | 0:16.1 | 1:20.5 | SkiErg | View workout | |
| 09/12/25 | 100m | 0:16.1 | 1:20.5 | SkiErg | View workout |