Paul Sarantos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/15/25 |
0:20 |
116m |
1:26.2 |
SkiErg |
View workout
|
04/15/25 |
0:20 |
116m |
1:26.2 |
SkiErg |
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|
04/15/25 |
12:00 |
3,015m |
1:59.4 |
SkiErg |
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|
04/12/25 |
1000m |
3:12.1 |
1:36.0 |
SkiErg |
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|
04/12/25 |
3x200m/1:30r |
2:17.7 |
1:54.7 |
SkiErg |
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|
04/12/25 |
3000m |
12:30.6 |
2:05.1 |
SkiErg |
View workout
|
04/09/25 |
3:40 |
885m |
2:04.5 |
RowErg |
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|
04/09/25 |
500m |
1:29.9 |
1:29.9 |
SkiErg |
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|
04/09/25 |
512m |
2:17.8 |
2:14.5 |
SkiErg |
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|
04/09/25 |
3000m |
11:53.9 |
1:58.9 |
SkiErg |
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|
04/09/25 |
15:00 |
3,782m |
1:58.9 |
SkiErg |
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|
04/05/25 |
22:42 |
5,025m |
2:15.5 |
SkiErg |
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|
04/05/25 |
22:21 |
5,050m |
2:12.7 |
RowErg |
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|
04/04/25 |
v500m/2:00r...5 |
2,500m |
1:34.7 |
RowErg |
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|
04/04/25 |
4:04 |
1,015m |
2:00.1 |
RowErg |
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|
04/04/25 |
5000m |
18:18.3 |
1:49.8 |
SkiErg |
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|
04/03/25 |
5000m |
18:13.5 |
1:49.3 |
RowErg |
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|
04/03/25 |
11:54 |
2,866m |
2:04.5 |
RowErg |
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|
04/02/25 |
9:13 |
2,130m |
2:09.9 |
SkiErg |
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|
04/01/25 |
4:18 |
1,025m |
2:05.8 |
RowErg |
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|
03/31/25 |
15:06 |
3,672m |
2:03.4 |
SkiErg |
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|
03/29/25 |
20:20.0 |
5,000m |
2:02.0 |
SkiErg |
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|
03/28/25 |
2:00 |
521m |
1:55.7 |
SkiErg |
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|
03/28/25 |
1:00 |
374m |
1:20.2 |
RowErg |
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|
03/28/25 |
4x150m/1:30r |
1:41.3 |
1:24.4 |
RowErg |
View workout
|