Paul Sarantos 270m row
270
Meters
0:47.5
Time
1:27.9
Pace
30
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2069 |
| Stroke Rate | 42 |
| Stroke Count | 32 |
| Drag Factor | 184 |
October 08, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.5 | 270 | 1:27.9 | 514 | 2069 | 42 |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 49 |
| 0:15.7 | 200 | 1:18.5 | 724 | 2790 | 50 |
| 0:13.8 | 270 | 1:38.5 | 365 | 1557 | 26 |
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Workout Graph
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