Paul Sarantos 2000m row
2,000
Meters
6:36.5
Time
1:39.1
Pace
167
Calories
155
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 129 |
October 03, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.5 | 2,000 | 1:39.1 | 359 | 1536 | 28 | 155 |
| 1:19.7 | 400 | 1:39.6 | 354 | 1518 | 27 | 123 |
| 1:20.1 | 800 | 1:40.1 | 349 | 1500 | 25 | 165 |
| 1:19.8 | 1,200 | 1:39.7 | 353 | 1513 | 26 | 152 |
| 1:19.0 | 1,600 | 1:38.7 | 363 | 1550 | 29 | 171 |
| 1:17.8 | 2,000 | 1:37.2 | 381 | 1609 | 34 | 167 |
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Workout Graph
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