Paul Sarantos 25:08 SkiErg
6,286
Meters
25:08.5
Time
1:59.9
Pace
420
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 35 |
| Stroke Count | 895 |
| Drag Factor | 81 |
December 16, 2025 20:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 6,286 | 1:59.9 | 203 | 997 | 35 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 32 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 35 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 37 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 37 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 38 |
| 25:08.5 | 28 | 2:31.7 | 100 | 644 | 14 |
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Workout Graph
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