Paul Sarantos 8:27 row
2,079
Meters
8:27.3
Time
2:02.0
Pace
138
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 16 |
| Stroke Count | 140 |
| Drag Factor | 83 |
December 16, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.3 | 2,079 | 2:02.0 | 193 | 963 | 16 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 17 |
| 8:27.3 | 835 | 2:04.1 | 183 | 929 | 16 |
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Workout Graph
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