Paul Sarantos 9:25 SkiErg
1,511
Meters
9:25.7
Time
3:07.1
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 35 |
| Stroke Count | 329 |
| Drag Factor | 118 |
December 13, 2025 12:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.7 | 1,511 | 3:07.1 | 53 | 483 | 35 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 35 |
| 9:25.7 | 731 | 3:01.7 | 58 | 500 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.