Paul Sarantos 3237m SkiErg
3,237
Meters
12:42.7
Time
1:57.8
Pace
221
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 35 |
| Stroke Count | 439 |
| Drag Factor | 78 |
August 02, 2025 11:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.7 | 3,237 | 1:57.8 | 214 | 1036 | 35 | 162 |
| 7:40.2 | 2,000 | 1:55.0 | 230 | 1090 | 35 | 165 |
| 4:57.8 | 3,237 | 2:00.3 | 201 | 990 | 35 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.