Paul Sarantos 8:31 SkiErg
2,014
Meters
8:31.0
Time
2:06.8
Pace
125
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 38 |
| Stroke Count | 324 |
| Drag Factor | 68 |
August 06, 2025 12:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.0 | 2,014 | 2:06.8 | 171 | 889 | 38 | 146 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 39 | 147 |
| 8:31.0 | 811 | 2:10.0 | 159 | 847 | 37 | 145 |
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Workout Graph
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