Paul Sarantos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/04/25 |
5000m |
18:18.3 |
1:49.8 |
SkiErg |
View workout
|
04/03/25 |
5000m |
18:13.5 |
1:49.3 |
RowErg |
View workout
|
04/03/25 |
11:54 |
2,866m |
2:04.5 |
RowErg |
View workout
|
04/02/25 |
9:13 |
2,130m |
2:09.9 |
SkiErg |
View workout
|
04/01/25 |
4:18 |
1,025m |
2:05.8 |
RowErg |
View workout
|
03/31/25 |
15:06 |
3,672m |
2:03.4 |
SkiErg |
View workout
|
03/29/25 |
20:20.0 |
5,000m |
2:02.0 |
SkiErg |
View workout
|
03/28/25 |
2:00 |
521m |
1:55.7 |
SkiErg |
View workout
|
03/28/25 |
1:00 |
374m |
1:20.2 |
RowErg |
View workout
|
03/28/25 |
4x150m/1:30r |
1:41.3 |
1:24.4 |
RowErg |
View workout
|
03/28/25 |
19:48 |
5,006m |
1:58.7 |
RowErg |
View workout
|
03/26/25 |
10:05 |
2,459m |
2:03.0 |
SkiErg |
View workout
|
03/26/25 |
41:23 |
10,011m |
2:04.0 |
RowErg |
View workout
|
03/26/25 |
10:15 |
1,600m |
3:12.4 |
SkiErg |
View workout
|
03/25/25 |
10:12 |
2,358m |
2:09.8 |
SkiErg |
View workout
|
03/25/25 |
10000m |
37:33.0 |
1:52.6 |
RowErg |
View workout
|
03/23/25 |
2000m |
6:53.3 |
1:43.3 |
SkiErg |
View workout
|
03/23/25 |
3000m |
11:38.4 |
1:56.4 |
SkiErg |
View workout
|
03/22/25 |
28:21 |
5,031m |
2:49.1 |
SkiErg |
View workout
|
03/21/25 |
14:55 |
3,686m |
2:01.4 |
RowErg |
View workout
|
03/21/25 |
2000m |
6:44.2 |
1:41.0 |
RowErg |
View workout
|
03/21/25 |
15:00 |
3,745m |
2:00.1 |
RowErg |
View workout
|
03/20/25 |
20:52 |
5,020m |
2:04.7 |
RowErg |
View workout
|
03/19/25 |
5000m |
19:54.2 |
1:59.4 |
SkiErg |
View workout
|
03/18/25 |
13:07 |
3,233m |
2:01.8 |
SkiErg |
View workout
|