Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/25 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
| 08/14/25 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 08/14/25 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 08/14/25 | 200m | 0:36.8 | 1:32.0 | RowErg | View workout | |
| 08/13/25 | 15:08 | 3,460m | 2:11.3 | RowErg | View workout | |
| 08/13/25 | 30:00 | 7,306m | 2:03.1 | SkiErg | View workout | |
| 08/12/25 | 12:58 | 2,195m | 2:57.3 | SkiErg | View workout | |
| 08/12/25 | 18:16.0 | 5,000m | 1:49.6 | RowErg | View workout | |
| 08/11/25 | 18:10 | 4,157m | 2:11.2 | RowErg | View workout | |
| 08/11/25 | 17:06 | 4,068m | 2:06.1 | SkiErg | View workout | |
| 08/11/25 | 1000m | 3:36.9 | 1:48.4 | RowErg | View workout | |
| 08/11/25 | 2000m | 7:11.3 | 1:47.8 | RowErg | View workout | |
| 08/11/25 | 1000m | 3:39.0 | 1:49.5 | SkiErg | View workout | |
| 08/11/25 | 2000m | 7:13.3 | 1:48.3 | SkiErg | View workout | |
| 08/10/25 | 30:06 | 7,224m | 2:05.0 | RowErg | View workout | |
| 08/10/25 | 22:11 | 5,197m | 2:08.1 | RowErg | View workout | |
| 08/10/25 | 10000m | 40:57.8 | 2:02.8 | SkiErg | View workout | |
| 08/09/25 | 32:05 | 7,686m | 2:05.2 | SkiErg | View workout | |
| 08/09/25 | 10:18 | 2,526m | 2:02.3 | RowErg | View workout | |
| 08/09/25 | 2:54 | 849m | 1:42.4 | RowErg | View workout | |
| 08/09/25 | 15:00 | 3,857m | 1:56.6 | RowErg | View workout | |
| 08/08/25 | 41:37 | 10,034m | 2:04.4 | RowErg | View workout | |
| 08/08/25 | 30:53.6 | 7,544m | 2:02.8 | SkiErg | View workout | |
| 08/07/25 | 10:48 | 2,514m | 2:08.9 | RowErg | View workout | |
| 08/07/25 | 29:41 | 7,027m | 2:06.7 | SkiErg | View workout |