Paul Sarantos 2000m SkiErg
2,000
Meters
7:13.3
Time
1:48.3
Pace
148
Calories
161
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 39 |
| Stroke Count | 287 |
| Drag Factor | 89 |
August 11, 2025 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 2,000 | 1:48.3 | 275 | 1247 | 39 | 161 |
| 1:26.4 | 400 | 1:48.0 | 278 | 1256 | 40 | 152 |
| 1:27.7 | 800 | 1:49.6 | 266 | 1214 | 37 | 159 |
| 1:27.4 | 1,200 | 1:49.2 | 268 | 1223 | 38 | 163 |
| 1:27.5 | 1,600 | 1:49.3 | 267 | 1220 | 40 | 168 |
| 1:24.3 | 2,000 | 1:45.3 | 299 | 1329 | 43 | 166 |
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Workout Graph
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